After a week plagued by too many stressful deadlines to count, a nasty cold, and not enough veggies – I did manage to find peace in this month’s 30-day challenge. Have you started meditation yet? What are you waiting for already?
It’s a bad day. Not a bad life.
Week 2 of the H20 Challenge – the hiccups + high fives
Week 1 Recap of the H20 Challenge!
The first fit-nerd 30-day challenge – H20 Rules of engagement: 8 x 16 oz glasses of H20 per day for 30 days Items that do not count: coffee (blah, I know), alcohol, juice (if sweetened), and soda/pop/coke/whatever your regional dialect calls it you know what I mean If you reallllly need to cheat just a little, remember…